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Wellness

Wellness

Viewing 25 Articles
  1. Drowsy days, sleepless nights? Stop living your life in reverse.

    Nothing works unless charged; good Zzz can help you recharge, revitalize and refresh. 

    Sleep is proven to be healthy for your mind and body. So, get those precious Zzz and Zzzcharge! Because a fully-charged

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  2. The Science to Comfortable sleep- REVEALED!

    Sleep is as essential for your body as is a good diet and exercise. If you are getting poor sleep, it will have an adverse impact on hormones and brain performance. Decoding the science of sleep is

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  3. 10 Healthy Sleep Habits

    The Cleaveland Clinic says that up to 70 million Americans a year suffer from some form of insomnia. Almost 15% of Americans suffer some form of chronic insomnia that can cause distress or impairment.

    Maintaining

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  4. Enhance your sleep experience with Stearns & Foster

    Imagine a mattress so comfortable that you look forward to going to bed and find your falling asleep quickly and comfortably.  This could be your experience with the meticulously handcrafted mattresses from the

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  5. 5 best mattresses for hot sleepers

    Not everyone is as cool as a cucumber when they sleep in their bed; some tend to sleep hot and sweaty through the night. Tossing and turning in bed, devoid of sleep, makes a person cranky and tired the next day. Our

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  6. What to Look for in a Baby Mattress?

    A good night's sleep is not only essential but also crucial for children. Kids' bodies are in their developing stage, and sleep helps in development- physically and mentally. For example, a toddler can grow up to 1.5

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  7. Can Lack of Sleep Cause Chest Pain and Other Heart Problems?

    There's no way to state the importance of heart more than we already know. It is, obviously, the most vital part of the body. It is responsible for pumping blood throughout the body and powers the circulatory system.

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  8. How Does Lack of Sleep Affect Your Mental Health?

    No one can deny that lack of sleep can affect mental and physical health. There’s a reason why people say “woke up on the wrong side of the bed” when someone is cranky for no reason at all. There

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  9. How Long Should a Mattress Last?

    Everyone knows the importance of a mattress and the comfort it provides. We spend almost half of our time in a day on mattresses

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