Finding that perfect mattress is not an easy task among so many mattresses available in the market. There are so many questions starting from do I need a new mattress to what size mattress should I get? You have to dispose of your old mattress and then find a new mattress that provides you comfort for many years to come.
However, it isn’t difficult to find THE MATTRESS that will serve all your needs and give you a good night’s sleep every time you lay on it. The process includes the following steps to consider before taking a mattress home from the mattress store.
Steps for Choosing the Right Mattress
1. Types of Mattresses
Many top mattress companies like Beautyrest, Nectar, Serta, and others provide comfort and durability. You can choose from some of the most loved mattresses lately.
- Memory Foam Mattress
A memory foam mattress is made using polyurethane foam, enabling the mattress to contour every body shape. This characteristic that makes it popular is its non-differentiating trait among body sizes and shapes. The mattress can absorb your movement while in bed, helping you not be disturbed while your partner changes their sleeping position.
- Orthopedic Mattresses
This mattress is developed with scientific approval, and medical professionals are a part of the manufacturing process. Experts suggest sleeping on an orthopedic mattress if you suffer from some chronic pain or recovering from an injury.
- Dual Comfort Mattresses
A mattress with dual comfort consists of three main layers to offer maximum durability and comfort. The top layer is made of breathable fabric so you can sleep easily during summers. This middle layer is highly dense made of soft material to provide comfort. The last layer provides the firm foundation required for high resilience support.
Most mattresses last for about seven years, and a good quality mattress can last up to 10 years. The experts at Sleep Science suggest not use a mattress for more than ten years. However, a queen-size Tempur-Pedic mattress can last long longer if you take good care of it.
2. Mattress Lifespan
Many people change their mattresses frequently. You can change them in a few years if you can afford it. However, buying a mattress is an investment, and not everyone can afford it every few years. Also, the investment is not small if you like to sleep comfortably. So, decide if you need a new mattress.
If you are 100% positive about getting a new mattress, below is a list of the average lifespan for various mattresses to get you started.
- Air Mattresses- 8 years
- Waterbed Mattresses- 7 years
- Pillowtop Mattress- 7 years
- Hybrid Mattress- 10 years
- Innerspring Mattress- 7 years
- Memory Foam Mattress- 10 years
- Latex Mattress- 10+ years
You can consider a few mattresses from above and move on to the next step as per your need.
You can look for a mattress that fits your budget. Mattresses are often expensive, and so you have to be smart about the one you decide to choose. For example, a queen-sized mattress may sound high and mighty, but they are not very expensive. This mattress is also big enough for you and your partner. If your budget allows, you can go for a bigger mattress like a Serta full-size mattress. This mattress can offer you a bigger space and long-lasting comfort. You can also book a sleep expert to help you find the perfect mattress at a store like Mancini’s Sleepworld.
4. Weight & Body Type
You might think what the role of your body and weight in choosing a mattress is. You must consider these two factors because the cooling, support, feel, and sinkage depend on them. According to your weight and body type, you can choose a mattress. For example, if you are lighter, you can opt for a mattress with 5-6 firmness that does not sink much. If your weight is less than 150 Lbs., you can even consider a mattress with 3-4 firmness. You can consider such mattresses because most mattresses are rated at 180 Lbs.
You can choose a more comfortable mattress for yourself between 5-7 ratings if you weigh average. However, some sleepers who weigh between 150- 200 pounds like to sleep on softer beds. If that’s the case with you, opt for a mattress with a 3-5 range. Also, consider a 3-5 range only if you are a side-sleeper and set in your ways.
Heavy people who weigh more than 200 pounds should consider a thicker mattress to put fewer pressure points on their back. Also, to adjust the sinkage, choose a firmer mattress. You can also opt for a King Koil mattress if you face cooling issues with your current one.
5. Ideal Sleeping Position
All of us have a unique way of sleeping through the night. Before you decide to invest in a new mattress, considering the sleeping position is essential. You may not even have a particular sleeping position and move in your sleep. Consider those positions and then choose the mattress accordingly.
Here are some sleeping positions and their factors to consider:
People who sleep on their back should consider firmness and support as their crucial factor in choosing a mattress. For example, you can opt for a Beautyrest king-size mattress if you sleep primarily on your back.
If you experience shoulder or hip joints pain while sleeping on your side, then there is a fault in your bedding. The mattress you currently own is not suitable for sleeping on the side.
One of the worst positions to sleep is on the stomach. The mattress needs to soft for people who sleep on their stomachs but not too soft that your spine curves causing back pain.
There are many other sleeping positions and techniques you can consider for a good night’s sleep here.
If you are still not sure how to pick a good mattress, then consider going to Mancini’s Sleepworld, where a sleep expert will accompany you to choose a perfect mattress for you and your partner. We are available in 34 locations across Northern California.