Sometimes, even the best mattress isn’t quite enough to provide you with a good night’s sleep. For the most sensitive sleepers, or people with certain medical conditions, an adjustable bed base can be the long-awaited solution to getting proper rest. When you combine a comfortable and supportive memory foam mattress with an adjustable bed base, you can get the customized comfort you need so that you wake feeling rested. Keep reading to find out if an adjustable bed base will help you sleep better.
The Support You Need
When you sleep on a flat surface, certain muscles and joints can actually remain tense because they are not properly supported. Every person’s body is naturally curved, and having your entire body in alignment can allow you to get the sleep you need. An adjustable base bed lets you sleep in the position that is most comfortable for you, which for many people is not completely flat. You can adjust the head or the foot of the bed so that your body is fully supported.
Relief from Health Problems
Getting the right amount of sleep is important for people of all ages, but individuals with certain medical conditions may have a hard time getting the rest they need. Mattresses with an adjustable base can provide relief for people who suffer from lower back pain, arthritis, asthma, and even acid reflux. By adjusting the head and foot of the bed, you can sleep in the position that offers you the most relief from pesky aches and pains or more severe health conditions.
Proper Pressure Distribution
One of the problems people experience on traditional flat bed bases is an uneven distribution of pressure. When there is too much pressure on any one area of the body, it can lead to you waking up many times during the night to reposition yourself and even difficulty falling back asleep. An adjustable bed base evenly distributes pressure so you can sleep through the night.