Recent studies have suggested that how you sleep can say a lot about your
personality. Researchers have identified six basic sleeping positions:
fetus, yearner, log, soldier, starfish, and freefall. If you are looking
for bedroom furniture in San Francisco, you may find it interesting to
know more detail about sleep health. Watch this video to find out more
about how your nighttime posture may be affecting you.
The video explains that sleeping on your side is particularly healthy because
it allows your back to retain its natural alignment. It discusses the
ways in which sleeping on your back can worsen sleep apnea and snoring.
The video goes on to warn that sleeping on your stomach as an adult can
lead to neck and lower back pain.
At
Mancini’s Sleepworld, we offer a range of bedroom furnishings to support your sleep goals.
Call us on (800) 647-5337 to find out more.