There are many reasons you should make your bed every day, from energizing yourself to a feeling of achievement. According to experts at Sleep Science, if your mattress is clean, your room looks aesthetically better and can brighten your mood. Not cleaning your room is like harming yourself without even realizing it. You may think that not making your bed is a small thing, and it is. However, cleaning your room can significantly help you in life.
Don’t believe us? Here are a few motivational points regarding why you should make your bed.
- A feeling of accomplishment
We all wake up every day and want to conquer some part of the world. It could be as small as completing some chore and as big as starting your own business. We all want a win, and making your bed as soon as waking up is like starting the day with an achievement. It may be significantly small, but overall, the impact it has on the rest of your day is significant. Everything feels possible when you are organized. You will be ready to take on the world. This sense of accomplishment becomes more manageable if you own a very soft bed mattress as you can roll off everything effortlessly.
- A positive state of mind
There are days when you have had a stressful day, and all you want to do is go to bed. It happens to everybody, and there is no shame in admitting it. You get to your room hoping to get some good quality sleep. However, your room is just like you left in the morning- messy and unattended. Your bed is not made, sheets are not in place, and there are clothes everywhere.
Such a horrible sight of your bed can drop your morale and affect your mental state too. You have already had a long day, and then coming home to make your bed before going to sleep will delay your sleeping schedule even more. For example, every time you visit a hotel room, it is neat and today. The sight elevates your mood, and you are ready to jump in the bed already. You can consider the same phenomenon should with your bed.
- Lower your stress
Another reason to make your bed is to lower your stress. This small chore helps you to declutter the space you spend one-third of your day. It helps you to preserve your mental energy. When there is stuff lying around in your room, it gives you a feeling of how messy and unorganized you are. It can drag you low in many ways. On the other hand, the sight of a tidy space can calm you down even on the most stressful days.
Everybody needs a calming space, and with the world we are currently living in, it is essential to keep our stress levels down. By making your bed, you are creating that calming sanctuary at your home. You can control your space, so why not start by tidying up your senses and starting with your bed?
- Prevent embarrassment
Getting embarrassed for an untidy room is something that happens to everyone at least once in their lives. You leave home in a hurry and suddenly have some guests over. You realize after you enter your home with your guests that it’s not clean enough. This mess can embarrass you in front of your guests, and you may defend yourself by saying that you don’t care. However, somewhere in your heart and mind, you are embarrassed and thinking why you didn’t spend two minutes in the morning to make your bed.
There are many other benefits of making your bed. You don’t even have to do anything else, make your bed, and the room will lighten up instantly. It takes two minutes and gives you the energy to survive the whole day. Making your bed can also lead to regularize other good habits. For example, you make your queen bed and mattress, after a while, you crave more organization. This will make you clean your room and then your whole house. You will find everything in one place. Doesn’t that sound amazing?
You can change your whole life just by making mattresses. If you are still not convinced, then click here to know more scientific reasons how making a bed can change your life.
How to Make a Bed Professionally
Making your bed is not very hard, and giving a professional touch to your bed and room is easier than you think. Here is a step-by-step procedure for making your bed.
- Clear Your Bed
Take off everything from your bed. Remove pillows, sheets, and every mattress accessory you use.
- Place the Fitted Sheet
The first step is to put the fitted sheet on if it’s not already there or you have taken it out for wash or clean.
- Place the Top Sheet
A bed sheet is a must for every bed, so choose your favorite fabric, color, and design to place it on the mattress.
- Making Hospital Corners
This term refers to the folding of the sheet in a particular manner. You tuck the sheet under the mattress tightly and in a neat manner.
- Place the Comforter
After tucking the sheet away neatly, it’s time to place comforters like blankets and other comforters you use.
- Fold the Top Sheet
Now fold the top sheet properly over the comforters or blankets you use.
- Place the Pillows
This is the final step as a professional to make your bed. Arrange your pillows the way you like them but fluff them before placing them.
You can also add other finishing touches like some cute pillows or cushions that are small in size to decorate your sleeping space. You can even place headrests if you have a habit of working or reading from your bed.
Get all these decorative items, mattresses, and even accessories to experience a good night’s sleep at Mancini’s Sleepworld. Visit our store near you in 34 locations, or book an appointment with our sleep expert to pick out the best sleeping accessories for you and your partner.