It’s tough to get your beauty sleep when you’re hot and bothered
all night, but it’s up to you to make a change. A different mattress
material might help, and hardness may play a role, as well. Different
mattress covers might also have different effects on your comfort, so read on
and find your perfect bed.
Pick the Right Mattress Material
Certain mattress materials tend to make sleepers too hot, while others
have the opposite effect. Memory foam mattresses are extremely comfortable,
but they might not be the right choice if you tend to overheat throughout
the night. Keep in mind that the denser your mattress is, the hotter it
might be. If you’re going for a memory foam mattress, try one that
is gel infused. Latex mattresses may also vary, and natural latex sleeps
cooler than synthetic.
Be Careful with Mattress Covers
Mattress covers can offer a more comfortable sleep as well as preserve
your investment, but be sure to find one that breathes well. Certain covers
will trap heat in, progressively warming you up throughout the night.
A breathable cover will let air pass through without trapping and warming
it, so think about your bedding in addition to your mattress.
Consider Mattress Hardness
One of the reasons memory foam mattresses can run warm is that your body
sinks into the foam. That makes it harder for your skin to breathe, and
can be a real nuisance when you’re trying to sleep. The softer your
mattress is, the more likely it’ll be to sleep warm. If you want
to cool down a bit and enjoy more airflow, then you might want to find
a harder mattress for your bed. Even a medium mattress can give you some
relief if you’re used to a soft one.
If you need help finding a bed in San Francisco that will keep you cool
at night, contact the sofa, couch, and mattress professionals at
Mancini’s Sleepworld or check out our website. You can also give us a call at (800) 647-5337
to learn about our services.