A good night’s sleep is essential for feeling healthy, productive,
and rejuvenated. In order to get the best rest possible, it is a terrific
idea to shop for a quality mattress that provides you with the right level
of support. Along with investing in a new mattress, you may also want to
shop for new pillows. By choosing pillows that match your sleeping style, you can rest easy,
all night long. Read on for some handy tips for choosing pillows based
on how you sleep.
Side Sleeping
Side sleeping is among the most common sleeping positions for children
and adults. If you tend to sleep on your side, you will want to find a
pillow that keeps your neck in a comfortable and supported position. With
too much or too little support from your pillow, you could wake up in
the morning with a stiff neck.
Back Sleeping
In order to sleep on your back comfortably, you will want to choose a pillow
that provides you with the correct amount of thickness. Ideally, your
pillow will cushion your neck, without causing you to crane your head
upwards. When you are shopping for a new pillow, you may want to choose
one that offers a medium amount of support.
Stomach Sleeping
While stomach sleeping is among the least common sleeping positions, there
are some sleepers who choose to snooze face down. When you are shopping
for a pillow that is suited for stomach sleeping, you may want to select
a product that is not filled too much. Less filling will allow you to
adjust your pillow to provide you with the right support for your neck.
If you are shopping for a new pillow or mattress in San Francisco, be sure
to come to
Mancini’s Sleepworld. Our mattress store offers a variety of quality products from Serta, Beautyrest,
and other nationally recognized brands. To hear more about how we can
help you shop for the perfect sleep setup, call us at (800) 647-5337.