If you’re looking for a new mattress, buy one that will keep your
back healthy and supported. Your bed is the most important piece of
bedroom furniture, and most people spend between five and eight hours in bed per night.
The wrong mattress can contribute to back pain, neck pain, and muscle
stiffness. Here is a guide to help you find the best mattress for your
back health.
Talk to Your Doctor or Chiropractor
Your doctor or chiropractor can direct you to a number of
mattress options that will give you an optimal level of support for your back.
Even if you don’t have chronic back issues, you should take preventative
measures to protect your back, and choose a mattress that will give you
a great night’s sleep while preventing body pain and stiffness.
Read Online Reviews
Even if you have recommendations from a medical professional, family, or
friends, you should check out online reviews as well. Read reviews for
both your mattress store and the mattresses themselves. This will give
you more varied information on the quality and comfort of each mattress.
You’ll also find out if your mattress store offers good customer
service, or if there are common problems that customers have had with
either the mattress store or a mattress itself.
Ask Your Mattress Store about Comfort Levels
Many mattress stores rate or categorize the comfort levels of the mattresses
that they sell. They can let you know the firmness level of the mattress,
and how supportive it will be for your back. Each person may need a different
level of firmness from a mattress to ensure comfort and back health, and
you shouldn’t be shy about testing out some of the mattresses in
the store to find out how they feel.
If you’re looking for a
mattress store in San Francisco
, visit us at Mancini’s Sleepworld. We offer great deals and special
offers on name brand mattresses, as well as beds, bedding, kids’
furniture, sofas, and recliners. Call us today at (888) 541-2872 for more
information.