If you are considering your options for beds, an adjustable base may be just the thing you’re looking for. These kinds of beds provide several health benefits as well as the perfect environment for a good night of sleep, even for people who usually struggle with issues like pain and sleep apnea. If you’re considering this kind of bed and mattress but aren’t sure it’s the right choice for you, read on to learn more about some potential health benefits.
Aches and pains keep many people awake every night, struggling to find a position that is comfortable. These same people often find that they are in pain as soon as they get out of bed, stiff from a restless night in an uncomfortable bed. With an adjustable bed, you can move your mattress up and down until you find the right position for you that eases pressure on painful joints and helps you sleep. You can even set up your mattress in a zero gravity position with an adjustable bed, so your weight is distributed evenly and not compressing any joints.
Sleep Apnea Improvement
Sleep apnea is one of the most common causes of fatigue and sleep loss facing adults. Many people don’t even know that they have it until someone tells them that they are snoring or gasping for air in their sleep. With an adjustable bed, you can raise the head portion, elevating your neck and helping to keep your airway open, so you breathe easily and get the rest you need.
If you’re someone who suffers with edema, your doctor has probably advised you to rest with your legs above your heart. It’s not easy to rest in that position in a normal bed, even if you try to sleep with your legs propped up on pillows. With an adjustable bed, you can raise the mattress so that your legs are elevated and your edema is eased.
Mancini’s Sleepworld has an enormous selection of mattresses that are designed to work with adjustable-base beds. Our team is ready to help you today in one of our 33 locations in California. Dial (800) 647-5337 for more information.