Nearly everyone experiences a restless night now and then, but chronic inability to sleep, or insomnia, can cause serious health problems. What causes insomnia and what can you do to fall asleep more quickly when you hit the mattress?
Watch this video to learn more about the common causes of insomnia and what you can do about them. Sometimes, if pain is an issue, changing your mattress can help you get the rest you need.
At Mancini’s Sleepworld, we offer a large selection of mattress for all sleeping styles and budgets. Visit our 33 mattress store locations in San Francisco and beyond or call (800) 647-5337 for more information.