In this video, a physical therapist offers some insight into what kind of mattress is ideal for your spine. If you get a mattress that’s too soft, it will cause your spine to bend during the night, which can worsen any spine conditions you may have. However, it’s important for a mattress to have a little bit of give. Your spine should be more-or-less straight while you sleep.
For help finding a mattress that’s both comfortable and good for your spine, come by Mancini’s Sleepworld. Call (866) 972-3148 to learn more about our Northern California mattress stores.